簡單易做的韓式生菜包。配加拿大豬鞍切出的豬扒條, 新鮮有機生菜心。加Kimchi, 蒜片, 韓式辣椒醬..美味指素爆燈。
醃料中使用薑蓉, 在烤蘋果果皮西班牙豬肋骨(可按入)已介紹過。含天然酵素食材能有鬆肉功效。但醃漬時間長卻造成肉質變霉, 也不適用於海鮮。運用這一㸃, 正適合較堅韌又易鞋口的肉類。
材料:
加拿大豬扒三片洗淨印乾切條
韓國泡菜 1盒
有機生菜, 選中心位置
韓式辣椒醬 4湯匙
蜜糖 1湯匙
豬條醃料 :
老抽 1.5茶匙
獨子蒜 2粒或普通蒜頭 4粒
薑 1手指公大小
廣東米酒或韓國料理酒 1瓶蓋
黄糖 1茶匙
白胡椒粉稍多一㸃
鹽 少許
麻油 1湯匙
粟粉 1.5茶匙
韓式辣椒醬 1湯匙
把薑蒜磨蓉混合醃料
放雪櫃醃三小時至半天。取出放室溫
熱油, 炒至金黄(注意搶火易燶), 期間灑少許鹽。 熄火, 加入一湯匙蜜糖
把肉和kimchi放上生菜加少許韓式辣醬拌食。喜歡可加入生蔥生蒜片。使用米酒味道更香濃, 好吃到停不到口呢!
Ingredients:
3 pc Canadian pork chops, rinse, dry and cut into strips
1 pack Korean kimchi
Organic lettuce, pick the inner part
4 tablespoons Korean chili paste for serving
1 tbsp honey
1 tbsp honey
Marinade:
1.5 tsp dark soy sauce
1.5 tsp dark soy sauce
A thumb sized ginger
4 cloves of garlic
1 bottle cap Chinese rice wine or Korean cooking wine
1 tsp brown sugar
Some more ground white pepper
A bit salt
1 tablespoon sesame oil
9. 1.5 teaspoons corn starch
10. 1 tablespoon Korean chili paste
Method:
1. Crush ginger and garlic.
2. Mix the pork strips with no.1 and other marinade.
3. Refrigerate for 3 hours or less than 1/2 day.
4. Bring it to room temperature.
5. Heat oil and fry the meat until golder brown (watch out for char)
6. Season with some salt. Off heat, add 1 tablespoon honey then.
7. To serve, spoon a portion of the meat and kimchi, a bit chili paste into a lettuce leaf. Wrap the meat around. Add fresh garlic slice or scallion if you like.
8. It is really tasty with crunchy kimchi and lettuce. Enjoy!
8. It is really tasty with crunchy kimchi and lettuce. Enjoy!
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